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804.639.3200
  • About
    • About
    • At a Glance
    • Guiding Principles
    • Campus Tour
    • Faculty & Staff Directory
    • Employment Opportunities
    • Contact Us
  • Admissions
    • Admissions
    • Discover Millwood
    • Admissions Process
    • Apply
    • Tuition & Financial Info
    • FAQs
  • Academics
    • Academics
    • College Prep
    • Course Outlines
    • Lower School
    • Middle & Upper School
    • International Baccalaureate Middle Years Programme (IB MYP)
    • Round Square
    • AP Capstone Program
    • Summer Programs
  • The Arts
    • The Arts
    • Languages
    • The Millwood Experience
    • School Traditions
  • Athletics
    • Athletics
    • Full Sports Calendar
      • Coed Cross Country
      • Boys' Varsity Soccer
      • Boys' Middle School Soccer
      • Girls' JV Volleyball
      • Girls' Middle School Volleyball
    • Sports Boosters
  • Community
    • Community
    • New Parent FAQs
    • Grandparents
    • Board of Trustees
    • School Uniform
    • Spirit Store
  • Support Millwood
    • Support Millwood
    • Annual Fund
    • Donate
    • Legacy Brick Program
      • Legacy Brick Order Form
    • Capital Giving
Family Portal Resource Board FACTS Classroom School Profile

Athletics

Athletics

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  • Athletics

From the Athletic Department

Tray Poston, Director of Athletics
Welcome!
Participation on an athletic team can be a rewarding and meaningful educational experience that enhances a child’s secondary education.  It is important that students realize the time demands, responsibility, dedication, and sacrifices required when making this kind of commitment.
 
Millwood School fields seven sports ranging from middle school to varsity. Team sports are divided into fall, winter, and spring.

Fall: boys' soccer, girls' volleyball, coed cross country
Winter: coed swimming, boys' basketball, girls' basketball
Spring: boys' baseball, girls' soccer
Club Sports: coed tennis, coed golf
 

“Athletics are an important part of the overall educational program at Millwood School. Participation in athletics is a privilege available to all eligible students. This privilege carries with it personal responsibilities. At Millwood School the emphasis on academic achievement is of primary importance and athletic achievement is secondary to this responsibility.” ~ Tray Poston, Director of Athletics

Members from the Boys' Varsity Soccer Team alongside coaches Zach and Tray Poston.
Athletic Philosophy
Interscholastic athletics provide another dimension of education. The program strives to develop in students positive values and habits so that personal growth and development occurs. Preparing students to succeed in their future endeavors is a primary priority of the athletic program. Sound athletic programs teach young people values and lifelong skills such as accountability, sportsmanship, confidence, leadership skills, social skills, teamwork, persistence, work ethic, self-discipline, organizational skills, performing under pressure, the ability to take instruction, and striving for excellence. Millwood School’s athletics programs are designed with the development of these qualities in mind.
 
The athletics program plays a unique role in joining the school and community. Civic pride and identification with Millwood School are results of athletic participation that can last a lifetime. The athletics department aspires to generate community and school pride in all of those students who choose to participate.

Past Achievements in Millwood Athletics

Millwood Baseball competes against local schools on its very own "Camp Field".
  • CJ Williams: Howard University, MEAC Rookie of the Year, entering 2019 NBA Draft,  1000 points
  • Ben Stanley: Hampton University Men’s Basketball
  • Matthew Parisi: Randolph-Macon Swimming
  • Claiborne Poston: Girls' basketball, 1000 points
  • Deandre Thomas: Samford Men’s Basketball
  • Jason Canestrino: Keuka College Men’s Basketball
  • Boys Basketball Division III State Champions
  • State Champion Division II 100m Breast Stroke
  • Rachel Fehl: University of Mount Olive Women’s Basketball
  • Azariah Sykes: Morgan State Men’s Basketball; Virginia State Men’s Basketball
  • Malik Crute: Hampden Sydney College Men’s Basketball

The Millwood School athletics department strives to provide a learning environment where students may experience problems and situations similar to those that may be encountered in later life.

Girls' Varsity Soccer engages in competitive play on "Flannagan Field".
The environment provides natural opportunities for students to:
  • Develop physically, mentally, emotionally, and socially.
  • Develop such concepts as loyalty and self- discipline.
  • Develop special skills appropriate for the student's physical ability.
  • Develop self-motivation, excellence, and responsibility.
  • Develop worthy use of leisure time as a participant or spectator.
  • Develop wholesome attitudes toward play and sportsmanship.
  • Develop the ability to make the best choices with their time/energy.
  • Athletics
  • Full Sports Calendar
    • Coed Cross Country
    • Boys' Varsity Soccer
    • Boys' Middle School Soccer
    • Girls' JV Volleyball
    • Girls' Middle School Volleyball
  • Sports Boosters

Upcoming Events

August 17 - Monday
Co-Ed Cross Country Pre-Season Practice 8:00-9:00
08:00 AM - 09:00 AM
August 19 - Wednesday
Co-Ed Cross Country Pre-Season Practice 8:00-9:00
08:00 AM - 09:00 AM
August 21 - Friday
Co-Ed Cross Country Pre-Season Practice 8:00-9:00
08:00 AM - 09:00 AM
August 24 - Monday
Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM
August 25 - Tuesday
Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
August 26 - Wednesday
Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM
August 27 - Thursday
Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
August 28 - Friday
Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM
August 31 - Monday
CROSS COUNTRY MEET @ WILLIAMSBURG CHRISTIAN @ 4:00pm

Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
September 1 - Tuesday
GIRLS MIDDLE SCHOOL VOLLEYBALL GAME HOME VS BANNER @ 4:30PM

GIRLS JV VOLLEYBALL GAME HOME VS BANNER @ 5:30PM

BOYS VARSITY SOCCER GAME AWAY VS BANNER CHRISTIAN SCHOOL @ 3:30PM

Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM
September 2 - Wednesday
Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
September 3 - Thursday
GIRLS MIDDLE SCHOOL VOLLEYBALL GAME HOME VS RICHMOND CHRISTIAN @ 4:30PM

GIRLS JV VOLLEYBALL GAME HOME VS RICHMOND CHRISTIAN @ 5:30PM

BOYS MIDDLE SCHOOL SOCCER GAME HOME VS CARMEL SCHOOL @ 4:30PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM
September 4 - Friday
Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM
September 8 - Tuesday
GIRLS MIDDLE SCHOOL VOLLEYBALL GAME AWAY VS GRACE CHRISTIAN @ 4:00PM

GIRLS JV VOLLEYBALL GAME AWAY VS GRACE CHRISTIAN @ 5:15PM

BOYS VARSITY SOCCER GAME HOME VS RICHMOND ACADEMY @ 4:30PM
September 9 - Wednesday
Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
September 10 - Thursday
BOYS VARSITY SOCCER GAME AWAY VS WILLIAMSBURG CHRISTIAN @ 4:30PM

Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
September 11 - Friday
BOYS MIDDLE SOCCER GAME HOME VS STEWARD SCHOOL @ 4:30PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM
September 14 - Monday
CROSS COUNTRY MEET @ RICHMOND CHRISTIAN @ 4:00PM

GIRLS MIDDLE SCHOOL VOLLEYBALL GAME AWAY VS TANDEM FRIENDS @ TBA

BOYS MIDDLE SCHOOL SOCCER GAME AWAY VS TANDEM FRIENDS @ TBA

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM
September 15 - Tuesday
BOYS VARSITY SOCCER GAME HOME VS BANNER CHRISTIAN SCHOOL @ 4:30PM

Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
September 16 - Wednesday
Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM
September 17 - Thursday
Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
September 18 - Friday
GIRLS MIDDLE SCHOOL VOLLEYBALL GAME HOME VS NEW COMMUNITY @ 4:30PM

GIRLS JV VOLLEYBALL GAME HOME VS NEW COMMUNITY @ 5:30PM

BOYS MIDDLE SCHOOL SOCCER GAME AWAY VS NEW COMMUNITY @ 4:30PM

BOYS VARSITY SOCCER GAME HOME VS NEW COMMUNITY @ 4:30PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM
September 21 - Monday
GIRLS MIDDLE SCHOOL VOLLEYBALL GAME AWAY VS GUARDIAN CHRISTIAN @ 4:30PM

GIRLS JV VOLLEYBALL GAME AWAY VS GUARDIAN CHRISTIAN @ 5:45PM

BOYS VARSITY SOCCER GAME HOME VS CARMEL SCHOOL @ 4:30PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM
September 22 - Tuesday
CROSS COUNTRY MEET @ MILLWOOD SCHOOL @ 4:30PM

BOYS MIDDLE SCHOOL SOCCER GAME AWAY VS STEWARD SCHOOL @ 4:30PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
September 23 - Wednesday
BOYS VARSITY SOCCER GAME HOME VS TANDEM FRIENDS @ 4:30PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM
September 24 - Thursday
Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
September 25 - Friday
Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM
September 29 - Tuesday
Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
September 30 - Wednesday
Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
October 5 - Monday
CROSS COUNTRY MEET @ WILLIAMSBURG CHRISTIA SCHOOL @ 4:00PM

Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM
October 6 - Tuesday
Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
October 7 - Wednesday
GIRLS MIDDLE SCHOOL VOLLEYBALL GAME HOME VS CARMEL SCHOOL @ 4:30PM

GIRLS JV VOLLEYBALL GAME HOME VS CARMEL SCHOOL @ 5:30PM

BOYS MIDDLE SCHOOL SOCCER GAME AWAY VS CARMEL SCHOOL @ 4:30PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM
October 8 - Thursday
Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
October 9 - Friday
Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM
October 13 - Tuesday
GIRLS MIDDLE SCHOOL VOLLEYBALL GAME HOME VS GUARDIAN CHRISTIAN @ 4:30PM

GIRLS JV VOLLEYBALL GAME HOME VS GUARDIAN CHRISTIAN @ 5:30PM

BOYS VARSITY SOCCER GAME HOME VS EASTERN MENNONITE @4:30PM

Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM
October 14 - Wednesday
BOYS MIDDLE SCHOOL SOCCER GAME HOME VS COLLEGIATE SCHOOL @ 4:30PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
October 15 - Thursday
CROSS COUNTRY MEET @ MILLWOOD SCHOOL@ 4:30PM

BOYS VARSITY SOCCER GAME AWAY VS GRACE CHRISTIAN @4:30PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
October 16 - Friday
GIRLS MIDDLE SCHOOL VOLLEYBALL GAME AWAY VS BANNER CHRISTIAN @ 4:30PM

GIRLS JV VOLLEYBALL GAME AWAY VS BANNER CHRISTIAN @ 5:30PM

BOYS MIDDLE SCHOOL SOCCER GAME HOME VS GRACE CHRISTIAN @ 4:30PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM
October 19 - Monday
CROSS COUNTRY MEET @ GRACE CHRISTIAN @ 4:00PM

Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM
October 20 - Tuesday
GIRLS JV VOLLEYBALL GAME HOME VS TANDEM FRIENDS @ 4:30PM

BOYS VARSITY SOCCER GAME HOME VS MILLER SCHOOL @ 4:30PM
October 21 - Wednesday
BOYS MIDDLE SCHOOL SOCCER GAME AWAY VS COLLEGIATE SCHOOL @ 4:30PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
October 22 - Thursday
GIRLS MIDDLE SCHOOL VOLLEYBALL GAME AWAY VS RICHMOND CHRISTIAN SCHOOL @ 4:30PM

GIRLS JV VOLLEYBALL GAME AWAY VS RICHMOND CHRISTIAN @ 5:30PM

Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM
October 24 - Saturday
Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM
October 26 - Monday
CROSS COUNTRY MEET @ Carmel SCHOOL @ 4:00PM

Boys MS Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM
October 27 - Tuesday
GIRLS MIDDLE SCHOOL VOLLEYBALL GAME AWAY VS NEW COMMUNITY @ 4:30PM

GIRLS JV VOLLEYBALL GAME AWAY VS NEW COMMUNITY @ 5:30PM

BOYS MIDDLE SCHOOL SOCCER GAME HOME VS NEW COMMUNITY @ 4:30PM

BOYS VARSITY SOCCER GAME AWAY VS NEW COMMUNITY @ 4:30PM
October 28 - Wednesday
Boys VARSITY Soccer Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Co-Ed Cross Country Practice 3:45p-5:00p
03:45 PM - 05:00 PM

Girls JV Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM

Girls MS Volleyball Practice 3:45p-5:30p
03:45 PM - 05:30 PM
October 29 - Thursday
GIRLS MIDDLE SCHOOL VOLLEYBALL GAME HOME VS PROVIDENCE CLASSICAL @ 4:30PM

GIRLS JV VOLLEYBALL GAME HOME VS PROVIDENCE CLASSICAL @ 5:30PM

BOYS VARSITY SOCCER GAME HOME VS WILLIAMSBURG CHRISTIAN @ 4:30PM
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Midlothian, VA 23112
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