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804.639.3200
  • About
    • About
    • Diversity, Equity, Inclusion and Justice
    • At a Glance
    • Guiding Principles
    • Campus Tour
    • Faculty & Staff Directory
    • Employment Opportunities
    • Contact Us
  • Admissions
    • Admissions
    • Discover Millwood
    • Admissions Process
    • Apply
    • Tuition & Financial Info
    • FAQs
  • Academics
    • Academics
    • College Prep
    • Course Outlines
    • Lower School
    • Middle & Upper School
    • International Baccalaureate Middle Years Programme (IB MYP)
    • Round Square
    • AP Capstone Program
    • Summer Programs
  • The Arts
    • The Arts
    • Languages
    • The Millwood Experience
    • School Traditions
  • Athletics
    • Athletics
    • Full Sports Calendar
    • Sports Boosters
  • Community
    • Community
    • New Parent FAQs
    • Grandparents
    • Board of Trustees
    • School Uniform
    • Spirit Store
  • Support Millwood
    • Support Millwood
    • Annual Fund
    • Donate
    • Legacy Brick Program
      • Legacy Brick Order Form
    • Capital Giving
Family Portal FACTS Classroom Resource Board Spirit Store

Athletics

Athletics

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From the Athletic Department

Tray Poston, Director of Athletics
Welcome!
Participation on an athletic team can be a rewarding and meaningful educational experience that enhances a child’s secondary education.  It is important that students realize the time demands, responsibility, dedication, and sacrifices required when making this kind of commitment.
 
Millwood School fields seven sports ranging from middle school to varsity. Team sports are divided into fall, winter, and spring.

Fall: boys' soccer, girls' volleyball, coed cross country
Winter: coed swimming, boys' basketball, girls' basketball
Spring: boys' baseball, girls' soccer
Club Sports: coed tennis, coed golf
 

“Athletics are an important part of the overall educational program at Millwood School. Participation in athletics is a privilege available to all eligible students. This privilege carries with it personal responsibilities. At Millwood School the emphasis on academic achievement is of primary importance and athletic achievement is secondary to this responsibility.” ~ Tray Poston, Director of Athletics

Members from the Boys' Varsity Soccer Team alongside coaches Zach and Tray Poston.
Athletic Philosophy
Interscholastic athletics provide another dimension of education. The program strives to develop in students positive values and habits so that personal growth and development occurs. Preparing students to succeed in their future endeavors is a primary priority of the athletic program. Sound athletic programs teach young people values and lifelong skills such as accountability, sportsmanship, confidence, leadership skills, social skills, teamwork, persistence, work ethic, self-discipline, organizational skills, performing under pressure, the ability to take instruction, and striving for excellence. Millwood School’s athletics programs are designed with the development of these qualities in mind.
 
The athletics program plays a unique role in joining the school and community. Civic pride and identification with Millwood School are results of athletic participation that can last a lifetime. The athletics department aspires to generate community and school pride in all of those students who choose to participate.

Past Achievements in Millwood Athletics

Millwood Baseball competes against local schools on its very own "Camp Field".
  • CJ Williams: Howard University, MEAC Rookie of the Year, entering 2019 NBA Draft,  1000 points
  • Ben Stanley: Hampton University Men’s Basketball
  • Matthew Parisi: Randolph-Macon Swimming
  • Claiborne Poston: Girls' basketball, 1000 points
  • Deandre Thomas: Samford Men’s Basketball
  • Jason Canestrino: Keuka College Men’s Basketball
  • Boys Basketball Division III State Champions
  • State Champion Division II 100m Breast Stroke
  • Rachel Fehl: University of Mount Olive Women’s Basketball
  • Azariah Sykes: Morgan State Men’s Basketball; Virginia State Men’s Basketball
  • Malik Crute: Hampden Sydney College Men’s Basketball

The Millwood School athletics department strives to provide a learning environment where students may experience problems and situations similar to those that may be encountered in later life.

Girls' Varsity Soccer engages in competitive play on "Flannagan Field".
The environment provides natural opportunities for students to:
  • Develop physically, mentally, emotionally, and socially.
  • Develop such concepts as loyalty and self- discipline.
  • Develop special skills appropriate for the student's physical ability.
  • Develop self-motivation, excellence, and responsibility.
  • Develop worthy use of leisure time as a participant or spectator.
  • Develop wholesome attitudes toward play and sportsmanship.
  • Develop the ability to make the best choices with their time/energy.
  • Athletics
  • Full Sports Calendar
  • Sports Boosters

Upcoming Events

May 9 - Friday
Oceanside Cafe
01:30 PM - 03:30 PM

MOTHER'S DAY TEA
02:30 PM - 03:15 PM

REHEARSALS: Matilda
03:30 PM - 05:30 PM

GOLF vs. Richmond Christian @ 4:30pm Course Birkdale
04:30 PM - 06:30 PM
May 13 - Tuesday
Spring Drama Performance Dress Rehearsal

M.S. Girls Soccer Practice
03:45 PM - 05:30 PM
May 14 - Wednesday
Spring Drama Performance Night

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Millwood School
today
And that’s a wrap! The Girls’ Middle School Soccer team concluded its 2025 spring season with a 6-1 victory on the road versus the Richmond Warhawks. Afterwards, the team enjoyed a celebratory dinner. Way to go bobcats! #millwoodmagic
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Contact us

15100 Millwood School Lane
Midlothian, VA 23112
Main Office: 804.639.3200
Fax: 804.639.6930
admin@millwoodschool.org

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Millwood School admits students of any race, color, nationality, or ethnic origin to all the rights privileges, programs, and activities generally accorded or made available to students at the school. It does not discriminate on the basis of its educational policies, admissions policies, scholarship and loan programs, or athletic programs.

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